Three holes weight plates are a vital component for anyone serious about strength training. Designed for versatility and stability, they allow for a variety of exercises, including squats, deadlifts, and bench presses. The three-hole design not only facilitates easy handling but also ensures that the plates can be securely stacked on barbells and weight racks. At RUIXING, we prioritize quality and performance, ensuring that our weight plates meet the highest industry standards. With our extensive experience in manufacturing fitness equipment, we are committed to providing products that enhance your workout efficiency and safety.